Alanna Parrish Alanna Parrish

12-31-2017 1:59 PM

12-31-2017 1:59 PM

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Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

10 mins 26 secs | Rx'd

Result

10 mins 26 secs | Rx'd

Community

Community

Stats

WOD Count

585th

Level

89

Training Days

194 (2024)

History

3

Stats

WOD Count

585th

Level

89

Training Days

194 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

13:00

Movement Progress

Movement Progress

Milestone 210,000

Run

206,189 Meters (+1,200)

Milestone 3,000

Pull-up

2,847 Reps (+36)

Milestone 2,750

Kettlebell Swing

2,669 Reps (+63)

History (3)

History (3)

1 / 2
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