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Sergii Khomenko Sergii Khomenko

12-20-2017 9:21 PM

Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

Sets

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

5 Back Squats | 105 kg

Level 46

Result

2625 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd ⚡ 375 kg

Result

2625 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd ⚡ 375 kg

Community

Stats

WOD Count

461st

Level

Work Performed

17,504 ft*lbs (+1,520)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

461st

Level

Work Performed

17,504 ft*lbs (+1,520)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,500

Squat

5,677 Reps (+25)

Milestone 700

Back Squat

604 Reps (+25)

History (2)

Back Squat : 5x5

Result

2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 2250 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd

Level 37 Level 37 350th WOD 350th WOD

Back Squat : 5x5

Result

2625 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd 2625 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd ⚡375 kg ⚡375 kg

Level 59 Level 59 461st WOD 461st WOD

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