Jessica Dannheimer Jessica Dannheimer

12-09-2017 7:38 AM

12-09-2017 7:38 AM


Front Squat 3-3-2-2-1-1 Front Squat 3-3-2-2-1-1

Sets


3 Front Squats | 65 kg

Level 70


3 Front Squats | 75 kg

Level 85


2 Front Squats | 85 kg

Level 92


2 Front Squats | 90 kg

Level 95


1 Front Squat | 95 kg

Level 95


1 Front Squat | 98 kg

Level 96


Sets


3 Front Squats | 65 kg

Level 70


3 Front Squats | 75 kg

Level 85


2 Front Squats | 85 kg

Level 92


2 Front Squats | 90 kg

Level 95


1 Front Squat | 95 kg

Level 95


1 Front Squat | 98 kg

Level 96


Result

963 kg | 65 kg, 75 kg, 85 kg, 90 kg, 95 kg, and 98 kg | Rx'd

Result

963 kg | 65 kg, 75 kg, 85 kg, 90 kg, 95 kg, and 98 kg | Rx'd

Community

Community


Stats

WOD Count

2747th

Level

94

Work Performed

6,320 ft*lbs

Training Days

269 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2747th

Level

94

Work Performed

6,320 ft*lbs

Training Days

269 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,883 Reps (+12)

Milestone 5,500

Front Squat

5,398 Reps (+12)

History (2)

History (2)

0 Comments

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