Jessica Dannheimer Jessica Dannheimer

05-08-2019 9:38 AM

05-08-2019 9:38 AM


Front Squat 3-3-2-2-1-1 Front Squat 3-3-2-2-1-1

Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 75 kg

Level 85


2 Front Squats | 80 kg

Level 88


2 Front Squats | 85 kg

Level 92


1 Front Squat | 88 kg

Level 90


1 Front Squat | 88 kg

Level 90


Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 75 kg

Level 85


2 Front Squats | 80 kg

Level 88


2 Front Squats | 85 kg

Level 92


1 Front Squat | 88 kg

Level 90


1 Front Squat | 88 kg

Level 90


Result

941 kg | 70 kg, 75 kg, 80 kg, 85 kg, 88 kg, and 88 kg | Rx'd -22 kg

Result

941 kg | 70 kg, 75 kg, 80 kg, 85 kg, 88 kg, and 88 kg | Rx'd -22 kg

Community

Community


Stats

WOD Count

3457th

Level

94

Work Performed

6,395 ft*lbs (+75)

Training Days

102 (2024)

History

2

Stats

WOD Count

3457th

Level

94

Work Performed

6,395 ft*lbs (+75)

Training Days

102 (2024)

History

2


Achievements

Achievements

Milestone Reached

Front Squat

6,500 Reps

Movement Progress

Movement Progress

Milestone 45,000

Squat

43,532 Reps (+12)

Milestone 6,700

Front Squat

6,501 Reps (+12)

History (2)

History (2)

0 Comments

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