Chris Grames Chris Grames

11-16-2017 6:16 PM

11-16-2017 6:16 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 33 secs | Rx'd 1 min 43 secs

Result

5 mins 33 secs | Rx'd 1 min 43 secs

Notes

10's until last 30

Notes

10's until last 30

Community

Community


Stats

WOD Count

835th

Level

95

Avg Power Output

161.7 (ft*lbs)/sec (+31.9)

Training Days

202 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

835th

Level

95

Avg Power Output

161.7 (ft*lbs)/sec (+31.9)

Training Days

202 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,961 Reps (+150)

Milestone 8,000

Wall Ball

7,581 Reps (+150)

History (2)

History (2)

0 Comments

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