Chris Grames Chris Grames

10-16-2016 12:07 PM

10-16-2016 12:07 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 16 secs | Rx'd

Result

7 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

381st

Level

77

Avg Power Output

129.8 (ft*lbs)/sec

Training Days

145 (2024)

History

2

Stats

WOD Count

381st

Level

77

Avg Power Output

129.8 (ft*lbs)/sec

Training Days

145 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,129 Reps (+150)

Milestone 3,500

Wall Ball

3,271 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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