Sets
5 Bench Press | 170 lbs
Level 38
Sets
5 Bench Press | 170 lbs
Level 38
Result
Result
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 390 lbsNotes
Accessory work: 3x10 Toes to Bar no kip, 3x20 Side bends - 40#,45#,50#
Notes
Accessory work: 3x10 Toes to Bar no kip, 3x20 Side bends - 40#,45#,50#
Stats
WOD Count
648th
Level
49
Work Performed
5,099 ft*lbs (+779)
Training Days
120 (2024)
History
13
Stats
WOD Count
648th
Level
49
Work Performed
5,099 ft*lbs (+779)
Training Days
120 (2024)
History
13
Movement Progress
Movement Progress
Milestone 200
Bench Press
135 Reps (+15)History (13)
History (13)