btwb

Dustin Reeves Dustin Reeves

11-14-2017 8:12 AM

4 RFT: Hang Power Snatches and Double Unders 4 RFT: Hang Power Snatches and Double Unders

4 rounds of:
15 Hang Power Snatches, 95 lbs
30 Double Unders

Result

8 mins 55 secs | Not Rx'd

Result

8 mins 55 secs | Not Rx'd

Notes

Singles

Notes

Singles

Community

Stats

WOD Count

691st

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

691st

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,000

Jump Rope

15,664 Reps (+120)

Milestone 10,000

Double Under

9,606 Reps (+120)

Milestone 3,800

Snatch

3,715 Reps (+60)

Milestone 2,500

Power Snatch

2,373 Reps (+60)

History (2)

4 RFT: Hang Power Snatches and Double Unders

4 rounds of:
15 Hang Power Snatches, 95 lbs
30 Double Unders

Result

8 mins 55 secs | Not Rx'd 8 mins 55 secs | Not Rx'd

691st WOD 691st WOD

4 RFT: Hang Power Snatches and Double Unders

4 rounds of:
15 Hang Power Snatches, 95 lbs
30 Double Unders

Result

9 mins 18 secs | Not Rx'd 9 mins 18 secs | Not Rx'd 23 secs 23 secs

897th WOD 897th WOD

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