Kristie Warnick Kristie Warnick

11-07-2017 11:04 AM

11-07-2017 11:04 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 100 lbs

Level 86


Sets


1 Shoulder Press | 100 lbs

Level 86


Result

100 lbs | 100 lbs | Rx'd -5 lbs

Result

100 lbs | 100 lbs | Rx'd -5 lbs

Notes

Need smaller plates. 100 was pretty easy. Failed 105 twice. Ugh!

Notes

Need smaller plates. 100 was pretty easy. Failed 105 twice. Ugh!

Community

Community


Stats

WOD Count

2110th

Level

85

Work Performed

185 ft*lbs (-9)

Training Days

190 (2024)

History

8

Stats

WOD Count

2110th

Level

85

Work Performed

185 ft*lbs (-9)

Training Days

190 (2024)

History

8


Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,211 Reps (+1)

Milestone 1,250

Shoulder Press

1,206 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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