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Kristie Warnick Kristie Warnick

08-31-2023 9:54 AM

08-31-2023 9:54 AM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 95 lbs

Level 79

Sets

1 Shoulder Press | 95 lbs

Level 79

Result

95 lbs | 95 lbs | Rx'd 5 lbs

Result

95 lbs | 95 lbs | Rx'd 5 lbs

Community

Community

Stats

WOD Count

5263rd

Level

80

Work Performed

173 ft*lbs (+9)

Training Days

120 (2024)

History

8

Stats

WOD Count

5263rd

Level

80

Work Performed

173 ft*lbs (+9)

Training Days

120 (2024)

History

8

Movement Progress

Movement Progress

Milestone 22,500

Shoulder-to-Overhead

22,047 Reps (+1)

Milestone 4,250

Shoulder Press

4,009 Reps (+1)

History (8)

History (8)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 95 lbs

Sets
1 Shoulder Press | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd

Level 80 Level 80 760th WOD 760th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 102.5 lbs

Sets
1 Shoulder Press | 102.5 lbs

Result

102.5 lbs | 102.5 lbs | Rx'd 102.5 lbs | 102.5 lbs | Rx'd 7.5 lbs 7.5 lbs

Level 86 Level 86 1843rd WOD 1843rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 105 lbs

Sets
1 Shoulder Press | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 90 Level 90 1940th WOD 1940th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 100 lbs

Sets
1 Shoulder Press | 100 lbs

Result

100 lbs | 100 lbs | Rx'd 100 lbs | 100 lbs | Rx'd -5 lbs -5 lbs

Level 85 Level 85 2110th WOD 2110th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 107.5 lbs

Sets
1 Shoulder Press | 107.5 lbs

Result

107.5 lbs | 107.5 lbs | Rx'd 107.5 lbs | 107.5 lbs | Rx'd ⚡7.5 lbs ⚡7.5 lbs

Level 90 Level 90 2216th WOD 2216th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 95 lbs

Sets
1 Shoulder Press | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd -12.5 lbs -12.5 lbs

Level 80 Level 80 2630th WOD 2630th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 90 lbs

Sets
1 Shoulder Press | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd -5 lbs -5 lbs

Level 73 Level 73 5056th WOD 5056th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 95 lbs

Sets
1 Shoulder Press | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd 5 lbs 5 lbs

Level 80 Level 80 5263rd WOD 5263rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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