10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 45 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 45 lbs
November 7, 2017 4:01 PM
5 rounds + 60 Jump Rope (Singles)s | 435 reps | Not Rx'd
78th WOD
Result
Result
5 rounds + 60 Jump Rope (Singles)s | 435 reps | Not Rx'd ⚡ 0.8 roundsNotes
At work
Notes
At work
Stats
WOD Count
78th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec (+10.4)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
78th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec (+10.4)
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,034 Reps (+360)Milestone 6,000
Single Under
5,784 Reps (+360)Milestone 1,000
Snatch
644 Reps (+75)Milestone 500
Power Snatch
391 Reps (+75)History (2)
History (2)
