Female 1 medium
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Jan | 1

2

  • Workout icon width 15 CrossFit Games Open 11.5

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  • Workout icon width 15 Chipper: Double Unders, Pull-ups, Double Unders and 8 more

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  • Workout icon width 15 Hang Power Snatch : 1 Rep Max
  • Workout icon width 15 Hang Power Clean : 1 Rep Max
  • Workout icon width 15 Push Jerk : 1 Rep Max

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  • Workout icon width 15 Back Squat : 1 Rep Max
  • Workout icon width 15 Back Squat : 20 Rep Max
  • Workout icon width 15 Lifting: Bulgarian Split Squats and Banded Good Mornings
  • Workout icon width 15 Back Squat : 5 Rep Max

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  • Workout icon width 15 Alt EMOM 40 mins: Row (calories)s and 1 Round Cindies

11

  • Workout icon width 15 Isabel

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Feb | 1

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