10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 45 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 45 lbs
July 27, 2017 7:47 AM
4 rounds + 60 Jump Rope (Singles)s + 6 Power Snatches | 366 reps | Not Rx'd
25th WOD
Result
Result
4 rounds + 60 Jump Rope (Singles)s + 6 Power Snatches | 366 reps | Not Rx'dNotes
Had to do at the office because of early morning laziness ;)
Notes
Had to do at the office because of early morning laziness ;)
Stats
WOD Count
25th
Level
-
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Stats
WOD Count
25th
Level
-
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,814 Reps (+300)Milestone 3,000
Single Under
2,564 Reps (+300)Milestone 200
Snatch
154 Reps (+66)Milestone 150
Power Snatch
111 Reps (+66)History (2)
History (2)
