Julia Gebelein Julia Gebelein

11-05-2017 2:37 PM

11-05-2017 2:37 PM


Front Squat Pause 3-3-3-3-3 Front Squat Pause 3-3-3-3-3

Sets


3 Front Squat Pauses | 57 kg

Level 66


3 Front Squat Pauses | 62 kg

Level 77


3 Front Squat Pauses | 67 kg

Level 84


3 Front Squat Pauses | 72 kg

Level 90


3 Front Squat Pauses | 75 kg

Level 93


Sets


3 Front Squat Pauses | 57 kg

Level 66


3 Front Squat Pauses | 62 kg

Level 77


3 Front Squat Pauses | 67 kg

Level 84


3 Front Squat Pauses | 72 kg

Level 90


3 Front Squat Pauses | 75 kg

Level 93


Result

999 kg | 57 kg, 62 kg, 67 kg, 72 kg, and 75 kg | Rx'd 114 kg

Result

999 kg | 57 kg, 62 kg, 67 kg, 72 kg, and 75 kg | Rx'd 114 kg

Community

Community


Stats

WOD Count

1151st

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

199 (2024)

History

2

Workout

Personal Record

Front Squat Pause PR

3 @ 75 kg 💣

Stats

WOD Count

1151st

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

199 (2024)

History

2

Workout

Personal Record

Front Squat Pause PR

3 @ 75 kg 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,307 Reps (+15)

Milestone 2,900

Front Squat

2,766 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial