Sets
3 Front Squat Pauses | 45 kg
Level 33
3 Front Squat Pauses | 55 kg
Level 60
3 Front Squat Pauses | 60 kg
Level 71
3 Front Squat Pauses | 65 kg
Level 81
3 Front Squat Pauses | 70 kg
Level 88
Sets
3 Front Squat Pauses | 45 kg
Level 33
3 Front Squat Pauses | 55 kg
Level 60
3 Front Squat Pauses | 60 kg
Level 71
3 Front Squat Pauses | 65 kg
Level 81
3 Front Squat Pauses | 70 kg
Level 88
Result
Result
885 kg | 45 kg, 55 kg, 60 kg, 65 kg, and 70 kg | Rx'dStats
WOD Count
1136th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
190 (2024)
History
2
Stats
WOD Count
1136th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
190 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,197 Reps (+15)Milestone 2,900
Front Squat
2,751 Reps (+15)History (2)
History (2)