50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
October 31, 2017 3:37 PM
30 mins 5 secs | Not Rx'd
35th WOD
Result
Result
30 mins 5 secs | Not Rx'dStats
WOD Count
35th
Level
-
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
35th
Level
-
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Back/Hip Extension
50 Reps
Milestone Reached
Double Under
500 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Milestone Reached
Knees-to-Elbows
50 Reps
Movement Progress
Movement Progress
Milestone 100
Back/Hip Extension
50 Reps (+50)Milestone 250
Box Jump
195 Reps (+50)Milestone 250
Burpee
104 Reps (+50)Milestone 1,000
Double Under
500 Reps (+50)Milestone 1,000
Jump Rope
500 Reps (+50)Milestone 500
Kettlebell Swing
278 Reps (+50)Milestone 100
Knees-to-Elbows
50 Reps (+50)Milestone 100
Lunge
50 Reps (+50)Milestone 250
Pull-up
126 Reps (+50)Milestone 75
Push Press
50 Reps (+50)Milestone 250
Shoulder-to-Overhead
168 Reps (+50)Milestone 750
Squat
664 Reps (+50)Milestone 300
Wall Ball
175 Reps (+50)History (3)
History (3)
