Img 0086
Mon Tue Wed Thu Fri Sat Sun

31

Jan | 1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

  • Workout icon width 15 Alt EMOM 24 mins: Back Squats and 10 Meter Shuttle Runs

19

20

21

22

  • Workout icon width 15 "Death By" - Snatch : 45/35 lbs + 10 lbs / 1 min
  • Workout icon width 15 "Death By" - Clean : 45/35 lbs + 10 lbs / 1 min

23

  • Workout icon width 15 AMRAP 15 mins: Suitcase Lunges, Suitcase Lunges, Single Arm Kettlebell Push Press and 3 more

24

25

26

27

28

29

30

31

Feb | 1

2

3