Maximilian Jakob Maximilian Jakob

10-17-2017 6:15 PM

10-17-2017 6:15 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.333 rounds | Rx'd 0.444 rounds

Result

21.333 rounds | Rx'd 0.444 rounds

Community

Community


Stats

WOD Count

1369th

Level

63

Avg Power Output

178.8 (ft*lbs)/sec (+3.9)

Training Days

143 (2024)

History

5

Stats

WOD Count

1369th

Level

63

Avg Power Output

178.8 (ft*lbs)/sec (+3.9)

Training Days

143 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Air Squat

6,500 Reps

Milestone Reached

Power Clean

3,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Push-up

6,512 Reps (+126)

Milestone 7,000

Air Squat

6,535 Reps (+189)

Milestone 5,250

Clean

4,655 Reps (+66)

Milestone 3,250

Power Clean

3,006 Reps (+66)

Milestone 22,500

Squat

21,308 Reps (+189)

History (5)

History (5)

1 / 5
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