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Maximilian Jakob Maximilian Jakob

03-11-2015 2:39 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

22.778 rounds | Rx'd

Result

22.778 rounds | Rx'd

Community

Stats

WOD Count

223rd

Level

Avg Power Output

185.8 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

223rd

Level

Avg Power Output

185.8 (ft*lbs)/sec

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Power Clean

250 Reps

Movement Progress

Milestone 1,750

Push-up

1,484 Reps (+138)

Milestone 1,000

Air Squat

839 Reps (+189)

Milestone 500

Clean

378 Reps (+73)

Milestone 500

Power Clean

316 Reps (+73)

Milestone 5,000

Squat

3,075 Reps (+189)

History (5)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

22.778 rounds | Rx'd 22.778 rounds | Rx'd

Level 71 Level 71 223rd WOD 223rd WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.889 rounds | Rx'd 20.889 rounds | Rx'd -1.889 rounds -1.889 rounds

Level 59 Level 59 465th WOD 465th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

21.333 rounds | Rx'd 21.333 rounds | Rx'd 0.444 rounds 0.444 rounds

Level 63 Level 63 1369th WOD 1369th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

22.537 rounds | Rx'd 22.537 rounds | Rx'd 1.204 rounds 1.204 rounds

Level 69 Level 69 2932nd WOD 2932nd WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 80 kg
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

19.778 rounds | Rx'd 19.778 rounds | Rx'd -2.759 rounds -2.759 rounds

Level 52 Level 52 3561st WOD 3561st WOD

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