Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

10-04-2017 11:26 AM

10-04-2017 11:26 AM


Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets


3 Push Jerks | 115 lbs

Level 75


3 Push Jerks | 125 lbs

Level 84


3 Push Jerks | 135 lbs

Level 90


3 Push Jerks | 145 lbs

Level 94


2 Push Jerks | 155 lbs

Level 96


Sets


3 Push Jerks | 115 lbs

Level 75


3 Push Jerks | 125 lbs

Level 84


3 Push Jerks | 135 lbs

Level 90


3 Push Jerks | 145 lbs

Level 94


2 Push Jerks | 155 lbs

Level 96


Result

1870 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -455 lbs

Result

1870 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -455 lbs

Notes

Guess I know what I need to work on..

Notes

Guess I know what I need to work on..

Community

Community


Stats

WOD Count

1533rd

Level

92

Work Performed

3,456 ft*lbs (-841)

Training Days

188 (2024)

History

6

Stats

WOD Count

1533rd

Level

92

Work Performed

3,456 ft*lbs (-841)

Training Days

188 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,676 Reps (+14)

Milestone 3,500

Jerk

3,324 Reps (+14)

History (6)

History (6)

1 / 6
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