D.J. Lynam D.J. Lynam

09-25-2017 8:40 AM

09-25-2017 8:40 AM


Front Squat : 7-7-7-7-7 Front Squat : 7-7-7-7-7

Sets


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 205 lbs

Level 58


7 Front Squats | 225 lbs

Level 72


7 Front Squats | 245 lbs

Level 82


7 Front Squats | 255 lbs

Level 86


Sets


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 205 lbs

Level 58


7 Front Squats | 225 lbs

Level 72


7 Front Squats | 245 lbs

Level 82


7 Front Squats | 255 lbs

Level 86


Result

7805 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 420 lbs

Result

7805 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 420 lbs

Community

Community


Stats

WOD Count

802nd

Level

91

Work Performed

25,315 ft*lbs (+764)

Training Days

125 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

802nd

Level

91

Work Performed

25,315 ft*lbs (+764)

Training Days

125 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,793 Reps (+35)

Milestone 1,700

Front Squat

1,525 Reps (+35)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial