D.J. Lynam D.J. Lynam

08-21-2017 7:44 AM

08-21-2017 7:44 AM


Front Squat : 7-7-7-7-7 Front Squat : 7-7-7-7-7

Sets


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 205 lbs

Level 58


7 Front Squats | 215 lbs

Level 65


7 Front Squats | 225 lbs

Level 72


7 Front Squats | 225 lbs

Level 72


Sets


7 Front Squats | 185 lbs

Level 44


7 Front Squats | 205 lbs

Level 58


7 Front Squats | 215 lbs

Level 65


7 Front Squats | 225 lbs

Level 72


7 Front Squats | 225 lbs

Level 72


Result

7385 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd

Result

7385 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

776th

Level

89

Work Performed

24,551 ft*lbs

Training Days

103 (2024)

History

2

Stats

WOD Count

776th

Level

89

Work Performed

24,551 ft*lbs

Training Days

103 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,220 Reps (+35)

Milestone 1,500

Front Squat

1,465 Reps (+35)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial
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