9-15-21 reps of:
Synchronized Thruster, 95 lbs
Synchronized Bar Facing Burpee
9-15-21 reps of:
Synchronized Thruster, 95 lbs
Synchronized Bar Facing Burpee
September 21, 2017 1:03 PM
8 mins 6 secs | Rx'd
Level 59
490th WOD
Result
Result
8 mins 6 secs | Rx'dStats
WOD Count
490th
Level
59
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Stats
WOD Count
490th
Level
59
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,786 Reps (+45)History (2)
History (2)
