X
Aug 12, 2017
Workout
Level
98
Deadlift : 1 Rep Max : 154 kg | 154 kg | Rx'd 3 kg
Set Reps Weight Lift Level
1 Lightning 1 154 kg 99
Stats
  • Work icon 850 ft*lbs (+12) of work done.
  • Rank icon Level 98 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Lightning Sweet, Personal Record!
  • Rogue plate 154 kg is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
Feb 05, 2014
79
Jul 28, 2014
83
Jan 20, 2016
83
Jan 04, 2015
89
Jan 25, 2015
93
May 26, 2015
95
Jun 22, 2015
97
Apr 24, 2016
98
Aug 12, 2016
99
Milestone
98
Current
Previous Results

Below are your previous Deadlift : 1 Rep Max results.

  • Verdammt...Nächstes Mal weniger Kölsch ;)
    Level
    67
    Deadlift : 1 Rep Max : 105 kg | 105 kg | Rx'd -5 kg
    Sets 1 Deadlift | 105 kg
    Wednesday, February 5, 2014 (Over 3 years ago)
  • Level
    79
    Deadlift : 1 Rep Max : 115 kg | 115 kg | Rx'd 10 kg
    Sets 1 Deadlift | 115 kg
    Monday, July 28, 2014 (About 3 years ago)
  • Level
    83
    Deadlift : 1 Rep Max : 120 kg | 120 kg | Rx'd -20 kg
    Sets 1 Deadlift | 120 kg
    Wednesday, January 20, 2016 (Over 1 year ago)
  • Level
    83
    Deadlift : 1 Rep Max : 120 kg | 120 kg | Rx'd 5 kg
    Sets 1 Deadlift | 120 kg
    Sunday, January 4, 2015 (Almost 3 years ago)
  • Level
    89
    Deadlift : 1 Rep Max : 125 kg | 125 kg | Rx'd 5 kg
    Sets 1 Deadlift | 125 kg
    Sunday, January 25, 2015 (Over 2 years ago)
  • ;)
    Level
    93
    Deadlift : 1 Rep Max : 135 kg | 135 kg | Rx'd 10 kg
    Sets Deadlift, 1 rep | 135 kg
    Tuesday, May 26, 2015 (Over 2 years ago)
  • Level
    95
    Deadlift : 1 Rep Max : 140 kg | 140 kg | Rx'd 5 kg
    Sets 1 Deadlift | 140 kg
    Monday, June 22, 2015 (Over 2 years ago)
  • Level
    97
    Deadlift : 1 Rep Max : 145 kg | 145 kg | Rx'd 25 kg
    Sets 1 Deadlift | 145 kg
    Sunday, April 24, 2016 (Over 1 year ago)
  • Level
    98
    Deadlift : 1 Rep Max : 150 kg | 150 kg | Rx'd 5 kg
    Sets 1 Deadlift | 150 kg
    Friday, August 12, 2016 (About 1 year ago)
  • Level
    98
    Deadlift : 1 Rep Max : 151 kg | 151 kg | Rx'd 1 kg
    Sets 1 Deadlift | 151 kg
    Sunday, October 16, 2016 (About 1 year ago)
Comments

You need more results before we can create this chart.