Kristie Warnick Kristie Warnick

08-08-2017 8:58 AM

08-08-2017 8:58 AM

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"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

Tabata Air Squat

Tabata Air Squat

Result

110 reps | 110 | Rx'd

Result

110 reps | 110 | Rx'd

Notes

Got murdered. Squats for days killed me

Notes

Got murdered. Squats for days killed me

Community

Community

Stats

WOD Count

1990th

Level

54

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

136 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

1990th

Level

54

Avg Power Output

80.8 (ft*lbs)/sec

Training Days

136 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Air Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Air Squat

7,557 Reps (+110)

Milestone 25,000

Squat

24,898 Reps (+110)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial