btwb

Dirk Fischer Dirk Fischer

08-03-2017 11:53 AM

Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

36 mins 14 secs | Rx'd 3 mins 51 secs

Result

36 mins 14 secs | Rx'd 3 mins 51 secs

Community

Stats

WOD Count

2371st

Level

Avg Power Output

66.6 (ft*lbs)/sec (+6.6)

Training Days

156 (2024)

History

Stats

WOD Count

2371st

Level

Avg Power Output

66.6 (ft*lbs)/sec (+6.6)

Training Days

156 (2024)

History

Achievements

Milestone Reached

Pull-up

12,500 Reps

Milestone Reached

Front Squat

5,100 Reps

Movement Progress

Milestone 130,000

Run

112,133 Meters (+1,500)

Milestone 13,000

Pull-up

12,530 Reps (+70)

Milestone 2,550

Handstand Push-up

2,472 Reps (+70)

Milestone 32,500

Squat

31,472 Reps (+70)

Milestone 5,300

Front Squat

5,164 Reps (+70)

History (3)

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

40 mins 5 secs | Rx'd 40 mins 5 secs | Rx'd

Level 53 Level 53 1536th WOD 1536th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

36 mins 14 secs | Rx'd 36 mins 14 secs | Rx'd 3 mins 51 secs 3 mins 51 secs

Level 57 Level 57 2371st WOD 2371st WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

28 mins 25 secs | Rx'd 28 mins 25 secs | Rx'd ⚡7 mins 49 secs ⚡7 mins 49 secs

Level 74 Level 74 2780th WOD 2780th WOD

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