Dirk Fischer Dirk Fischer

01-21-2016 8:03 PM

01-21-2016 8:03 PM


Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

40 mins 5 secs | Rx'd

Result

40 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

1536th

Level

53

Avg Power Output

60.0 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Stats

WOD Count

1536th

Level

53

Avg Power Output

60.0 (ft*lbs)/sec

Training Days

19 (2024)

History

3


Achievements

Achievements

Milestone Reached

Run

90,000 Meters

Milestone Reached

Handstand Push-up

900 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

90,735 Meters (+1,500)

Milestone 7,500

Pull-up

7,384 Reps (+70)

Milestone 1,050

Handstand Push-up

921 Reps (+70)

Milestone 22,500

Squat

21,646 Reps (+70)

Milestone 3,100

Front Squat

3,096 Reps (+70)

History (3)

History (3)

0 Comments

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