Brian Holmes Brian Holmes

07-26-2017 6:14 AM

07-26-2017 6:14 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 22 secs | Not Rx'd

Result

10 mins 22 secs | Not Rx'd

Notes

did 10 reps for each set of dbls

Notes

did 10 reps for each set of dbls

Community

Community


Stats

WOD Count

375th

Level

-

Avg Power Output

62.2 (ft*lbs)/sec

Training Days

58 (2024)

History

2

Stats

WOD Count

375th

Level

-

Avg Power Output

62.2 (ft*lbs)/sec

Training Days

58 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,002 Reps (+150)

Milestone 500

Double Under

351 Reps (+150)

Milestone 2,500

Sit-up

2,046 Reps (+150)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial