btwb

07-17-2017 8:53 AM

FT: Double Unders, Dumbbell Snatches, Dumbbell Farmers Carries, 2 and more FT: Double Unders, Dumbbell Snatches, Dumbbell Farmers Carries, 2 and more

20 Double Unders
12 Dumbbell Snatches, 35 lbs
Dumbbell Farmers Carry, 35 lbs, 140 m
12 Dumbbell Snatches, 35 lbs
20 Double Unders

Result

4 mins 20 secs | Rx'd

Result

4 mins 20 secs | Rx'd

Community

Stats

WOD Count

839th

Level

Avg Power Output

≈ 64.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Stats

WOD Count

839th

Level

Avg Power Output

≈ 64.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Movement Progress

Milestone 17,000

Jump Rope

15,356 Reps (+40)

Milestone 6,000

Double Under

5,945 Reps (+40)

Milestone 2,600

Snatch

2,274 Reps (+24)

Milestone 1,000

Dumbbell Snatch

941 Reps (+24)

Milestone 8,000

Weighted Carry

7,300 Meters (+140)

History (1)

FT: Double Unders, Dumbbell Snatches, Dumbbell Farmers Carries, 2 and more

20 Double Unders
12 Dumbbell Snatches, 35 lbs
Dumbbell Farmers Carry, 35 lbs, 140 m
12 Dumbbell Snatches, 35 lbs
20 Double Unders

Result

4 mins 20 secs | Rx'd 4 mins 20 secs | Rx'd

839th WOD 839th WOD

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