btwb

Vicky Fitlow Vicky Fitlow

07-11-2017 9:05 PM

Diane Diane

21-15-9 reps of:
Deadlift, 95 lbs
Handstand Push Up

Result

6 mins 40 secs | Not Rx'd

Result

6 mins 40 secs | Not Rx'd

Notes

7-5-3 hspus (mostly attempts)

Notes

7-5-3 hspus (mostly attempts)

Community

Stats

WOD Count

200th

Level

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

71 (2024)

History

Stats

WOD Count

200th

Level

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

71 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Milestone 450

Handstand Push-up

324 Reps (+45)

Milestone 1,000

Deadlift

834 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 95 lbs
Handstand Push Up

Result

6 mins 40 secs | Not Rx'd 6 mins 40 secs | Not Rx'd

200th WOD 200th WOD

Diane

21-15-9 reps of:
Deadlift, 85 lbs
Seated Dumbbell Press, 10 lbs

Result

4 mins 30 secs | Not Rx'd 4 mins 30 secs | Not Rx'd ⚡2 mins 10 secs ⚡2 mins 10 secs

493rd WOD 493rd WOD

1 / 2