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Vicky Fitlow Vicky Fitlow

01-23-2020 3:39 PM

Diane Diane

21-15-9 reps of:
Deadlift, 85 lbs
Seated Dumbbell Press, 10 lbs

Result

4 mins 30 secs | Not Rx'd ⚡2 mins 10 secs

Result

4 mins 30 secs | Not Rx'd ⚡2 mins 10 secs

Community

Stats

WOD Count

493rd

Level

Avg Power Output

≈ 43.0 (ft*lbs)/sec (-3.7)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

493rd

Level

Avg Power Output

≈ 43.0 (ft*lbs)/sec (-3.7)

Training Days

12 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,200

Deadlift

2,162 Reps (+45)

Milestone 2,750

Shoulder-to-Overhead

2,730 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 95 lbs
Handstand Push Up

Result

6 mins 40 secs | Not Rx'd 6 mins 40 secs | Not Rx'd

200th WOD 200th WOD

Diane

21-15-9 reps of:
Deadlift, 85 lbs
Seated Dumbbell Press, 10 lbs

Result

4 mins 30 secs | Not Rx'd 4 mins 30 secs | Not Rx'd ⚡2 mins 10 secs ⚡2 mins 10 secs

493rd WOD 493rd WOD

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