btwb

Vicky Fitlow Vicky Fitlow

06-30-2017 12:01 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 10 lbs
1 Handstand Push Up
1 Power Clean, 75 lbs

Result

26 mins 20 secs | Not Rx'd 34 secs

Result

26 mins 20 secs | Not Rx'd 34 secs

Notes

9 rounds with 1 hspu. 21 rounds with 1 negative hspu

Notes

9 rounds with 1 hspu. 21 rounds with 1 negative hspu

Community

Stats

WOD Count

194th

Level

Avg Power Output

31.5 (ft*lbs)/sec (-15.5)

Training Days

66 (2024)

History

Stats

WOD Count

194th

Level

Avg Power Output

31.5 (ft*lbs)/sec (-15.5)

Training Days

66 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 300

Handstand Push-up

269 Reps (+30)

Milestone 1,500

Clean

1,375 Reps (+30)

Milestone 750

Power Clean

721 Reps (+30)

Milestone 5,000

Squat

3,452 Reps (+150)

Milestone 1,000

Wall Ball

865 Reps (+150)

History (3)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

25 mins 46 secs | Not Rx'd 25 mins 46 secs | Not Rx'd

62nd WOD 62nd WOD

Holleyman

30 rounds of:
5 Wall Balls, 10 lbs
1 Handstand Push Up
1 Power Clean, 75 lbs

Result

26 mins 20 secs | Not Rx'd 26 mins 20 secs | Not Rx'd 34 secs 34 secs

194th WOD 194th WOD

Holleyman

30 rounds of:
5 Wall Balls, 10 lbs
3 Box Handstand Push-ups
1 Power Clean, 75 lbs

Result

26 mins 57 secs | Not Rx'd 26 mins 57 secs | Not Rx'd 37 secs 37 secs

802nd WOD 802nd WOD

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