Vicky Fitlow Vicky Fitlow

07-27-2016 10:07 AM

07-27-2016 10:07 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

25 mins 46 secs | Not Rx'd

Result

25 mins 46 secs | Not Rx'd

Notes

10# wb, box hspus, 75# cleans

Notes

10# wb, box hspus, 75# cleans

Community

Community


Stats

WOD Count

62nd

Level

-

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

62nd

Level

-

Avg Power Output

47.0 (ft*lbs)/sec

Training Days

38 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Wall Ball

300 Reps

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

189 Reps (+90)

Milestone 500

Clean

318 Reps (+30)

Milestone 250

Power Clean

196 Reps (+30)

Milestone 1,500

Squat

1,220 Reps (+150)

Milestone 500

Wall Ball

352 Reps (+150)

History (3)

History (3)

0 Comments

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