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Jake Mannion Jake Mannion

06-18-2017 5:20 PM

10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

16 mins 32 secs | Rx'd 1 min 49 secs

Result

16 mins 32 secs | Rx'd 1 min 49 secs

Notes

pretty much 10-5 throughout. eventually went to 5-5-5 for both. hot and humid. lots of sweat.

Notes

pretty much 10-5 throughout. eventually went to 5-5-5 for both. hot and humid. lots of sweat.

Community

Stats

WOD Count

2716th

Level

Avg Power Output

103.0 (ft*lbs)/sec (-12.7)

Training Days

99 (2024)

History

Stats

WOD Count

2716th

Level

Avg Power Output

103.0 (ft*lbs)/sec (-12.7)

Training Days

99 (2024)

History

Achievements

Milestone Reached

Push-up

14,750 Reps

Milestone Reached

Deadlift

8,200 Reps

Movement Progress

Milestone 15,250

Push-up

14,899 Reps (+150)

Milestone 8,600

Deadlift

8,318 Reps (+150)

History (4)

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

22 mins 57 secs | Rx'd 22 mins 57 secs | Rx'd

Level 25 Level 25 766th WOD 766th WOD

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

14 mins 43 secs | Rx'd 14 mins 43 secs | Rx'd ⚡8 mins 14 secs ⚡8 mins 14 secs

Level 59 Level 59 1914th WOD 1914th WOD

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

16 mins 32 secs | Rx'd 16 mins 32 secs | Rx'd 1 min 49 secs 1 min 49 secs

Level 46 Level 46 2716th WOD 2716th WOD

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