800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
July 16, 2012 4:49 AM
8 mins 39 secs | Rx'd
Level 49
112th WOD
Result
Result
8 mins 39 secs | Rx'dNotes
Thrusters were terrible. They hold me back way too much.
Notes
Thrusters were terrible. They hold me back way too much.
Stats
WOD Count
112th
Level
49
Avg Power Output
≈ 98.2 (ft*lbs)/sec
Training Days
79 (2024)
History
4
Stats
WOD Count
112th
Level
49
Avg Power Output
≈ 98.2 (ft*lbs)/sec
Training Days
79 (2024)
History
4
Movement Progress
Movement Progress
Milestone 70,000
Run
51,500 Meters (+800)Milestone 2,000
Pull-up
1,635 Reps (+30)Milestone 5,000
Squat
3,123 Reps (+50)Milestone 750
Thruster
659 Reps (+50)History (4)
History (4)
