Brian Frost Brian Frost

05-17-2017 10:23 AM

05-17-2017 10:23 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 39 secs | Rx'd

Result

5 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

95

Avg Power Output

123.6 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

111th

Level

95

Avg Power Output

123.6 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Jump Rope

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,589 Reps (+150)

Milestone 2,000

Double Under

1,289 Reps (+150)

Milestone 300

Sit-up

210 Reps (+150)

History (2)

History (2)

0 Comments

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