A.J. Alexatos A.J. Alexatos

05-11-2017 5:05 PM

05-11-2017 5:05 PM


Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets


2 Front Squats | 95 lbs

Level 3


2 Front Squats | 135 lbs

Level 9


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 225 lbs

Level 55


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 265 lbs

Level 78


Sets


2 Front Squats | 95 lbs

Level 3


2 Front Squats | 135 lbs

Level 9


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 225 lbs

Level 55


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 265 lbs

Level 78


Result

2710 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -160 lbs | Rx'd

Result

2710 lbs | 95 lbs, 135 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -160 lbs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

55

Work Performed

6,979 ft*lbs (-271)

Training Days

65 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

276th

Level

55

Work Performed

6,979 ft*lbs (-271)

Training Days

65 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,429 Reps (+14)

Milestone 700

Front Squat

543 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with A.J. Alexatos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with A.J. Alexatos. start your free trial