A.J. Alexatos A.J. Alexatos

11-07-2016 12:46 PM

11-07-2016 12:46 PM


Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


Sets


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


2 Front Squats | 205 lbs

Level 41


Result

2870 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd 70 lbs

Result

2870 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Not Rx'd 70 lbs

Community

Community


Stats

WOD Count

97th

Level

-

Work Performed

7,250 ft*lbs (+112)

Training Days

51 (2024)

History

4

Stats

WOD Count

97th

Level

-

Work Performed

7,250 ft*lbs (+112)

Training Days

51 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Squat

895 Reps (+14)

Milestone 300

Front Squat

179 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with A.J. Alexatos. start your free trial
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