A.J. Alexatos A.J. Alexatos

10-24-2016 2:46 PM

10-24-2016 2:46 PM


Front Squat : 2-2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2-2

Sets


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


Sets


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


Result

2800 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Not Rx'd 70 lbs

Result

2800 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Not Rx'd 70 lbs

Community

Community


Stats

WOD Count

85th

Level

-

Work Performed

7,138 ft*lbs (+111)

Training Days

45 (2024)

History

4

Stats

WOD Count

85th

Level

-

Work Performed

7,138 ft*lbs (+111)

Training Days

45 (2024)

History

4


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Movement Progress

Movement Progress

Milestone 750

Squat

689 Reps (+14)

Milestone 150

Front Squat

101 Reps (+14)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with A.J. Alexatos. start your free trial