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Marco Petrik Marco Petrik

07-09-2012 6:57 AM

07-09-2012 6:57 AM

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Squat Clean : 1-1-1-1-1-1-1 Squat Clean : 1-1-1-1-1-1-1

Sets

1 Squat Clean | 95 kg

Level 57

1 Squat Clean | 90 kg

Level 49

0 Squat Cleans | 97.5 kg

Level NA

Sets

1 Squat Clean | 95 kg

Level 57

1 Squat Clean | 90 kg

Level 49

0 Squat Cleans | 97.5 kg

Level NA

Result

550 kg | 90 kg, 90 kg, 95 kg, 95 kg, 97.5 kg (0), 90 kg, and 90 kg | Rx'd -67.5 kg

Result

550 kg | 90 kg, 90 kg, 95 kg, 95 kg, 97.5 kg (0), 90 kg, and 90 kg | Rx'd -67.5 kg

Community

Community

Stats

WOD Count

669th

Level

55

Work Performed

8,491 ft*lbs (-1,149)

Training Days

86 (2024)

History

4

Stats

WOD Count

669th

Level

55

Work Performed

8,491 ft*lbs (-1,149)

Training Days

86 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,763 Reps (+6)

Milestone 900

Squat Clean

862 Reps (+6)

Milestone 10,000

Squat

8,679 Reps (+6)

History (4)

History (4)

Squat Clean : 1-1-1-1-1-1-1

Squat Clean : 1-1-1-1-1-1-1

1 Squat Clean 50 kg
1 Squat Clean 60 kg
1 Squat Clean 65 kg
1 Squat Clean 70 kg
1 Squat Clean 72.5 kg
1 Squat Clean 75 kg
1 Squat Clean 77.5 kg

1 Squat Clean 50 kg
1 Squat Clean 60 kg
1 Squat Clean 65 kg
1 Squat Clean 70 kg
1 Squat Clean 72.5 kg
1 Squat Clean 75 kg
1 Squat Clean 77.5 kg

Result

470 kg | 50 kg, 60 kg, 65 kg, 70 kg, 72.5 kg, 75 kg, and 77.5 kg | Rx'd 470 kg | 50 kg, 60 kg, 65 kg, 70 kg, 72.5 kg, 75 kg, and 77.5 kg | Rx'd

Level 36 Level 36 136th WOD 136th WOD

Squat Clean : 1-1-1-1-1-1-1

Squat Clean : 1-1-1-1-1-1-1

1 Squat Clean 80 kg
1 Squat Clean 85 kg
1 Squat Clean 90 kg
1 Squat Clean 92.5 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg

1 Squat Clean 80 kg
1 Squat Clean 85 kg
1 Squat Clean 90 kg
1 Squat Clean 92.5 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg

Result

617.5 kg | 80 kg, 85 kg, 90 kg, 92.5 kg, 90 kg, 90 kg, and 90 kg | Rx'd 617.5 kg | 80 kg, 85 kg, 90 kg, 92.5 kg, 90 kg, 90 kg, and 90 kg | Rx'd ⚡147.5 kg ⚡147.5 kg

Level 71 Level 71 614th WOD 614th WOD

Squat Clean : 1-1-1-1-1-1-1

Squat Clean : 1-1-1-1-1-1-1

1 Squat Clean 90 kg
1 Squat Clean 90 kg
1 Squat Clean 95 kg
1 Squat Clean 95 kg
0 Squat Cleans 97.5 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg

1 Squat Clean 90 kg
1 Squat Clean 90 kg
1 Squat Clean 95 kg
1 Squat Clean 95 kg
0 Squat Cleans 97.5 kg
1 Squat Clean 90 kg
1 Squat Clean 90 kg

Result

550 kg | 90 kg, 90 kg, 95 kg, 95 kg, 97.5 kg (0), 90 kg, and 90 kg | Rx'd 550 kg | 90 kg, 90 kg, 95 kg, 95 kg, 97.5 kg (0), 90 kg, and 90 kg | Rx'd -67.5 kg -67.5 kg

Level 55 Level 55 669th WOD 669th WOD

Squat Clean : 1-1-1-1-1-1-1

Squat Clean : 1-1-1-1-1-1-1

Sets
1 Squat Clean | 70 kg
1 Squat Clean | 70 kg
1 Squat Clean | 80 kg
1 Squat Clean | 80 kg
1 Squat Clean | 85 kg
1 Squat Clean | 85 kg
1 Squat Clean | 90 kg

Sets
1 Squat Clean | 70 kg
1 Squat Clean | 70 kg
1 Squat Clean | 80 kg
1 Squat Clean | 80 kg
1 Squat Clean | 85 kg
1 Squat Clean | 85 kg
1 Squat Clean | 90 kg

Result

560 kg | 70 kg, 70 kg, 80 kg, 80 kg, 85 kg, 85 kg, and 90 kg | Rx'd 560 kg | 70 kg, 70 kg, 80 kg, 80 kg, 85 kg, 85 kg, and 90 kg | Rx'd 10 kg 10 kg

Level 58 Level 58 3124th WOD 3124th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial

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