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Chris Grames Chris Grames

04-15-2017 1:53 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 21:58

Result

21 mins 58 secs | Rx'd

Result

21 mins 58 secs | Rx'd

Community

Stats

WOD Count

584th

Level

79

Avg Power Output

112.8 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

584th

Level

79

Avg Power Output

112.8 (ft*lbs)/sec

Training Days

60 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 150,000

Run

135,225 Meters (+5,000)

History (2)

Run 5 km TT

Intervals
Run, 5 km | 21:58

Result

21 mins 58 secs | Rx'd 21 mins 58 secs | Rx'd

Level 79 Level 79 584th WOD 584th WOD

Run 5 km TT

Intervals
Run, 5 km | 28:10

Result

28 mins 10 secs | Rx'd 28 mins 10 secs | Rx'd 6 mins 12 secs 6 mins 12 secs

Level 28 Level 28 860th WOD 860th WOD

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