5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs
5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs
April 13, 2017 5:26 AM
11 mins 21 secs | Rx'd
Level 87
1458th WOD
Result
Result
11 mins 21 secs | Rx'd ⚡ 1 min 44 secs | Rx'dNotes
Singles. Toes unbroken, but no kip. Sumo unbroken. Last time I did 65#. Hands finally tore from Nate, but didn't slow me down.
Notes
Singles. Toes unbroken, but no kip. Sumo unbroken. Last time I did 65#. Hands finally tore from Nate, but didn't slow me down.
Stats
WOD Count
1458th
Level
87
Avg Power Output
53.5 (ft*lbs)/sec (-3.9)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1458th
Level
87
Avg Power Output
53.5 (ft*lbs)/sec (-3.9)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
3,350 Reps
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,257 Reps (+45)Milestone 6,200
Snatch
5,952 Reps (+30)Milestone 4,000
Power Snatch
3,862 Reps (+30)Milestone 3,450
Sumo Deadlift High Pull
3,373 Reps (+60)History (2)
History (2)
