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11-06-2014 6:08 AM

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls 5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 65 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

9 mins 37 secs | Not Rx'd

Result

9 mins 37 secs | Not Rx'd

Notes

Did 65lbs. Jumped in after Kids.

Notes

Did 65lbs. Jumped in after Kids.

Community

Stats

WOD Count

876th

Level

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

876th

Level

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Achievements

Milestone Reached

Sumo Deadlift High Pull

1,150 Reps

Movement Progress

Milestone 2,000

Toes-to-Bar

1,592 Reps (+45)

Milestone 3,000

Snatch

2,715 Reps (+30)

Milestone 1,750

Power Snatch

1,590 Reps (+30)

Milestone 1,250

Sumo Deadlift High Pull

1,169 Reps (+60)

History (2)

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 65 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

9 mins 37 secs | Not Rx'd 9 mins 37 secs | Not Rx'd

876th WOD 876th WOD

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

11 mins 21 secs | Rx'd 11 mins 21 secs | Rx'd ⚡1 min 44 secs | Rx'd ⚡1 min 44 secs | Rx'd

Level 87 Level 87 1458th WOD 1458th WOD

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