5 rounds of:
6 Power Snatches, 35 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 18 lbs
5 rounds of:
6 Power Snatches, 35 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 18 lbs
April 13, 2017 8:56 AM
8 mins 37 secs | Not Rx'd
1164th WOD
Result
Result
8 mins 37 secs | Not Rx'd 2 mins 25 secsNotes
5 ttb per round!
Notes
5 ttb per round!
Stats
WOD Count
1164th
Level
-
Avg Power Output
38.3 (ft*lbs)/sec (-6.0)
Training Days
41 (2024)
History
2
Stats
WOD Count
1164th
Level
-
Avg Power Output
38.3 (ft*lbs)/sec (-6.0)
Training Days
41 (2024)
History
2
Achievements
Achievements
Milestone Reached
Snatch
5,000 Reps
Milestone Reached
Sumo Deadlift High Pull
3,650 Reps
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,161 Reps (+45)Milestone 5,400
Snatch
5,027 Reps (+30)Milestone 3,250
Power Snatch
3,249 Reps (+30)Milestone 3,750
Sumo Deadlift High Pull
3,676 Reps (+60)History (2)
History (2)
