btwb

11-06-2014 2:02 AM

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls 5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 15 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 18 lbs

Result

6 mins 12 secs | Not Rx'd

Result

6 mins 12 secs | Not Rx'd

Community

Stats

WOD Count

707th

Level

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

707th

Level

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Sumo Deadlift High Pull

1,950 Reps

Movement Progress

Milestone 2,500

Toes-to-Bar

2,498 Reps (+45)

Milestone 2,600

Snatch

2,379 Reps (+30)

Milestone 1,500

Power Snatch

1,422 Reps (+30)

Milestone 2,050

Sumo Deadlift High Pull

1,973 Reps (+60)

History (2)

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 15 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 18 lbs

Result

6 mins 12 secs | Not Rx'd 6 mins 12 secs | Not Rx'd

707th WOD 707th WOD

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 35 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 18 lbs

Result

8 mins 37 secs | Not Rx'd 8 mins 37 secs | Not Rx'd 2 mins 25 secs 2 mins 25 secs

1164th WOD 1164th WOD

1 / 2