3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows
June 20, 2012 9:44 PM
387 reps | Rx'd
Level 96
191st WOD
Result
Result
387 reps | Rx'd -48 repsStats
WOD Count
191st
Level
96
Work Performed
3,151 ft*lbs (-12)
Training Days
56 (2024)
History
2
Stats
WOD Count
191st
Level
96
Work Performed
3,151 ft*lbs (-12)
Training Days
56 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,335 Reps (+0)Milestone 1,000
Wall Ball
868 Reps (+0)Milestone 1,000
Shoulder-to-Overhead
751 Reps (+0)Milestone 300
Push Press
267 Reps (+0)Milestone 50
Sumo Deadlift High Pull
30 Reps (+0)History (2)
History (2)
