10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 26, 2017 11:03 AM
18 mins 25 secs | Rx'd
Level 68
1104th WOD
Result
Result
18 mins 25 secs | Rx'd 1 min 34 secsStats
WOD Count
1104th
Level
68
Avg Power Output
≈ 81.1 (ft*lbs)/sec (+6.4)
Training Days
11 (2024)
History
3
Stats
WOD Count
1104th
Level
68
Avg Power Output
≈ 81.1 (ft*lbs)/sec (+6.4)
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Snatch
3,000 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,832 Reps (+75)Milestone 4,250
Box Jump
3,765 Reps (+75)Milestone 3,400
Snatch
3,145 Reps (+150)Milestone 500
Dumbbell Snatch
300 Reps (+150)History (3)
History (3)
