Ruben Rodriguez Ruben Rodriguez

06-03-2012 8:04 AM

06-03-2012 8:04 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 41 secs | Rx'd 7 mins 37 secs | Rx'd

Result

29 mins 41 secs | Rx'd 7 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

398th

Level

30

Avg Power Output

72.0 (ft*lbs)/sec (-28.8)

Training Days

87 (2024)

History

3

Stats

WOD Count

398th

Level

30

Avg Power Output

72.0 (ft*lbs)/sec (-28.8)

Training Days

87 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,116 Reps (+100)

Milestone 4,250

Push-up

3,882 Reps (+100)

Milestone 4,000

Sit-up

3,923 Reps (+100)

Milestone 4,000

Air Squat

3,817 Reps (+100)

Milestone 10,000

Squat

9,393 Reps (+100)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ruben Rodriguez. start your free trial
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