btwb

Ruben Rodriguez Ruben Rodriguez

12-27-2012 7:45 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 7 secs | Rx'd ⚡1 min 34 secs

Result

28 mins 7 secs | Rx'd ⚡1 min 34 secs

Community

Stats

WOD Count

549th

Level

Avg Power Output

76.0 (ft*lbs)/sec (+4.0)

Training Days

202 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

549th

Level

Avg Power Output

76.0 (ft*lbs)/sec (+4.0)

Training Days

202 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 7,500

Pull-up

7,487 Reps (+100)

Milestone 5,250

Push-up

5,077 Reps (+100)

Milestone 6,000

Sit-up

5,678 Reps (+100)

Milestone 5,000

Air Squat

4,677 Reps (+100)

Milestone 12,500

Squat

11,864 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 4 secs | Not Rx'd 22 mins 4 secs | Not Rx'd

142nd WOD 142nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 41 secs | Rx'd 29 mins 41 secs | Rx'd 7 mins 37 secs | Rx'd 7 mins 37 secs | Rx'd

Level 30 Level 30 398th WOD 398th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 7 secs | Rx'd 28 mins 7 secs | Rx'd ⚡1 min 34 secs ⚡1 min 34 secs

Level 32 Level 32 549th WOD 549th WOD

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