btwb

Ruben Rodriguez Ruben Rodriguez

07-17-2011 8:23 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 4 secs | Not Rx'd

Result

22 mins 4 secs | Not Rx'd

Notes

Subbed jumping pull ups. Hands need to heal further

Notes

Subbed jumping pull ups. Hands need to heal further

Community

Stats

WOD Count

142nd

Level

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

142nd

Level

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

107 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,500

Pull-up

2,190 Reps (+100)

Milestone 1,750

Push-up

1,411 Reps (+100)

Milestone 1,500

Sit-up

1,253 Reps (+100)

Milestone 2,000

Air Squat

1,730 Reps (+100)

Milestone 5,000

Squat

3,310 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 4 secs | Not Rx'd 22 mins 4 secs | Not Rx'd

142nd WOD 142nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

29 mins 41 secs | Rx'd 29 mins 41 secs | Rx'd 7 mins 37 secs | Rx'd 7 mins 37 secs | Rx'd

Level 30 Level 30 398th WOD 398th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 7 secs | Rx'd 28 mins 7 secs | Rx'd ⚡1 min 34 secs ⚡1 min 34 secs

Level 32 Level 32 549th WOD 549th WOD

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